Resources
Custom Pool Designer in Bonita Bay, Naples, FL
As the leading custom pool designer in Bonita Bay, Naples, FL, Suncoast Custom Pools can make your dreams come true. If you’re dedicated to exercise and fitness, you might not have thought about how your pool can enhance your daily regimen. Whether you’re an avid swimmer looking to incorporate lap swimming into your routine or seeking a low-impact environment for aquatic workouts, here are some key design elements to remember when planning your custom fitness pool.
Pool Size and Shape
The size and shape of your pool are critical factors in determining its suitability for exercise and fitness activities. If you have the space, choose a longer, rectangular-shaped pool to accommodate lap swimming and other cardiovascular exercises. A standard lap pool typically ranges from 25 to 50 feet long and is designed to provide a straight swim lane for uninterrupted swimming.
Water Depth and Temperature
Consider the depth and temperature of the water when designing your fitness pool. A consistent water depth of around 4 to 5 feet for lap swimming and aquatic workouts is ideal to ensure proper clearance and optimal swimming conditions. Additionally, maintain a comfortable water temperature between 78 ° F and 82° F for optimal comfort and performance during exercise sessions.
Swim Current Systems
Incorporate swim current systems into your pool design to provide resistance and simulate the experience of swimming against a current. These systems generate a continuous flow of water that allows swimmers to swim in place without reaching the end of the pool. Choose from options such as jet propulsion systems or propeller-driven currents to customize the intensity and speed of the swim current to suit your fitness level and training goals.
Underwater Tether Systems
Install underwater tether systems to provide additional resistance and support for aquatic workouts and swim training. These systems consist of a rope or resistance band attached to the pool floor or wall, allowing swimmers to perform stationary exercises and resistance training while suspended in the water. Underwater tether systems benefit strength training, endurance building, and stroke refinement.
Built-in Steps and Benches
Incorporate built-in steps and benches along the pool perimeter to provide convenient access and resting areas during exercise sessions. These features allow swimmers to enter and exit the pool safely and provide a convenient platform for performing exercises such as water aerobics, stretching, and aquatic therapy.
Water Aerobics and Group Fitness Areas
Design dedicated areas within your pool for water aerobics and group fitness classes to simultaneously accommodate multiple users and activities. Include shallow water zones, resistance jets, and underwater platforms for performing exercises such as water jogging, aqua cycling, and group fitness routines. Provide ample space and clear markings to facilitate organized and safe group workouts.
Pool Accessories and Equipment
Equip your fitness pool with specialized accessories and equipment to enhance your exercise routine and training regimen. Consider installing lane lines, starting blocks, and pace clocks for lap swimming and competitive training. You can also incorporate aquatic exercise equipment such as water dumbbells, resistance bands, and flotation devices to add variety and challenge to your workouts.
Whether you’re seeking a dedicated space for lap swimming, aquatic workouts, or group fitness classes, a custom fitness pool can elevate your fitness routine and enhance your overall health and well-being. Work with your custom pool designer in Bonita Bay, Naples, FL, to bring your vision to life and create the ultimate fitness retreat in your backyard. Contact Suncoast Custom Pools online or call (239) 695-7800.